The old law about an eye for an eye leaves everybody blind.   

Martin Luther King Jr.

Have you ever thought of taking revenge to get back at the people who hurt you? Do you thi...

Why is healing so tough, taking forever and sometimes feels like you’re not getting anywhere?

I’ve been there trust me. It’s a painstaking journey and I want you to have an idea o...

Why do we still feel the pain from something that happened so long ago? Why is it so hard to let go of our past?

For many years I was holding on to pain. It was hard to accept wha...

Something important I had to do at the start of my healing journey was to release toxic and negative people out of my life. This clearing of toxic individuals is absolutely crucial...